Health Tools

Use this Calendar to control your asthma. Take charge of your asthma and manage it to lead a fulfilling life.

This test will provide a score that may help your doctor determine if your asthma treatment plan is working or not.

Are you in the healthy range? Check your Body Mass Index (BMI) using this tool.

Want to find healthier eateries near you? Try BuUuk, an application for iPhones and Android phones.

Find out how many calories you need per day, using our Calorie Calculator.

Need to change your child's appointment at Student Health Centre, Refraction Clinics at Polyclinics or School Dental Centre? Click here.

Diabetes is a serious disease that can lead to heart and kidney diseases, blindness and stroke. You can find out whether you are at risk for diabetes by doing the following assessment.

Search for common hawker and restaurant foods, and find out its energy value and nutrient content.

Find out the total fat, saturated fat and trans fat content of commonly eaten foods, as well as packaged products.