Mental Health

HealthLines 1800 223 1313 (personal)
Be Positive

Be Positive

Wondering what being positive is all about? Does it merely involve thinking positive thoughts or hoping for bad things to go away, without doing anything on your part? Or does it require us to take action to act on our positive thoughts?

1 2 3 4
Building a Supportive Network of Family and Friends

Building a Supportive Network of Family and Friends

Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being. Learn more about the importance of having this supportive network and how you can maintain and build one.

1 2 3 4
How To Be and Stay Positive

How To Be and Stay Positive

The mind is a powerful tool. As Descartes said - “I think, therefore I am”, being positive expresses itself as an outward-looking attitude toward daily life situations. Having a positive attitude is rejuvenating to both the mind and the body.

1 2 3 4
Cultivating Curiosity

Cultivating Curiosity

Curiosity is an innate part of human nature, from infancy to old age. It is curiosity that drive human beings to question and thereafter discover inventions that benefit us today – electricity, automobiles, the internet, … the list is endless.

1 2 3 4
Be Positive

Be Positive

Wondering what being positive is all about? Does it merely involve thinking positive thoughts or hoping for bad things to go away, without doing anything on your part? Or does it require us to take action to act on our positive thoughts?

Building a Supportive Network of Family and Friends

Building a Supportive Network of Family and Friends

Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being. Learn more about the importance of having this supportive network and how you can maintain and build one.

More Articles
We are Here to Help

We are Here to Help

Health Promotion Board Health Advice Call HealthLine, the Health Promotion Board's call centre on Healthy Living. This toll-free health information service is available in 4 languages. Personal Advice For personal advice on any general health issues, call 1800 223 1313 during office hours to speak to our n

Healthy Self-Esteem for Your Child

Healthy Self-Esteem for Your Child

Developing a healthy self-esteem in your child makes a big difference to your child’s life. It is like his shield as he faces the many challenges in the world where he lives in. It builds self-confidence and brings out the best of his abilities. As parents, you can play an important role in promoting and harnessing your child’s self esteem.

More Articles
Be Positive

Be Positive

Wondering what being positive is all about? Does it merely involve thinking positive thoughts or hoping for bad things to go away, without doing anything on your part? Or does it require us to take action to act on our positive thoughts?

Building a Supportive Network of Family and Friends

Building a Supportive Network of Family and Friends

Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being. Learn more about the importance of having this supportive network and how you can maintain and build one.

Last updated on 25 Aug 2010