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Health Promotion Board

Healthy Living

At Health Promotion Board, we promote a holistic approach to leading a healthy lifestyle. This includes staying physically active while maintaining a balanced diet and going for regular screening.

Last updated 30 March 2026

Take a look around this section for a better understanding of the various types of work that we do!

Smartphone and smartwatch displaying HealthTrack SG wellness score dashboard.

HealthTrack SG

A holistic health programme that supports you in managing or reducing the risk of chronic conditions.

A lady in long hair smiling with eyes closed.

Mental Well-being

HPB’s efforts focus on helping Singaporeans understand what mental health is, and creating a supportive environment for mental wellbeing.

Hand holding smartphone showing Healthy 365 icon.

Healthy 365

Stay active, eat healthier, sleep better and more! Discover programmes, resources and tools that make every small action count towards a healthier you. It all adds up with Healthy 365.

Parents and child preparing food together in a bright kitchen at home.

Food and Beverage

Through our programmes we enable Singaporeans to make healthier dining choices easily, regardless of whether they choose to dine in or out.

Illustration encouraging health screening for heart, colorectal and breast cancers.

Health Screening

The best time to screen is when you still feel fine.

Person wearing smartwatch while using smartphone health tracking app.

Health Insights Singapore (hiSG)

Contributing to the development of health promotion policies and programmes, hiSG is a study which seeks to better understand the health behaviours and lifestyles of Singapore residents through wearable technology.

Smartphone with glucose monitoring app, CGM sensor and fitness tracker device.

DigiCoach

DigiCoach is a 12-week digital health coaching programme that provides customised health advice based on insights gained from your lifestyle choices and glucose levels.

A group of young adults in white tops with a hand sign gesturing "I quit".

Substance abuse

Start your nicotine-free journey with the I Quit Programme.

Group performing high-kick fitness workout outdoors among city buildings.

Physical Activity

Keeping physically active is an important part of leading a healthy lifestyle. HPB runs a variety of programmes that make staying active fun and easily accessible for Singapore Residents.

LumiHealth logo with product shown on mobile and watch devices.

LumiHealth

LumiHealth is a health programme that provides easy, personalised health challenges and tips that encourage Singapore residents to improve their mental well-being, fitness, nutrition, sleep, and more with the LumiHealth app and Apple Watch.