• The “My Daily Progress” section provides a view of your health-related lifestyle data at a glance – track your daily physical activity and sleep duration with a compatible wearable and use the meal log tool to monitor your daily calorie intake.
• Take healthier actions by getting started with challenges such as the National Steps Challenge™ and Eat, Drink, Shop Healthy Challenge, participating in recommended programmes (e.g. Live Well, Age Well programme) and booking activities including a wide variety of MOVE IT free exercise classes and health workshops.
• Enjoy access to informative resources and partner programmes to support your journey to a healthier lifestyle.
• Earn Healthpoints for taking healthier actions and redeem Healthpoints by choosing from a catalogue of lifestyle rewards available.

• Android Ver. 6
• iOS Ver. 10

• AxtroFit
• AxtroFit 2
• AxtroFit 3*
• Careeach (HR)
• Glide HR
• Tempo 2 (HR)
• Tempo 3C
• Tempo 4C*

*Sleep duration tracking is also supported for these models.

• Actxa® mobile app
• Apple Health mobile app
• Fitbit mobile app with any Fitbit tracker*
• Garmin Connect ™ mobile app
• HUAWEI Health mobile app
• Polar Flow mobile app
• Samsung Health mobile app

If you are using one of the above fitness tracking devices or fitness mobile apps, your device needs to be able to track heart rate in order to contribute towards the MVPA category.

*Sleep duration tracking is also supported for devices that have the sleep tracking function.